If you feel like you’re lacking in sex-confidence, you’re not alone. And, just for the record, there’s nothing wrong with you for feeling that way. There’s a whole host of valid reasons for being shy in the bedroom, including culture, trauma, messages from family, comments from past partners, and body insecurities. All of these things leave you with annoying negative thoughts that pop into your head at the worst moments!
But, you can change this reality - and feel confident in your body, claim your pleasure, and even ask for what you want in bed. Here are 9 of intimacy coach Lisa Welsh's favourite ways to boost confidence in the boudoir.
